Tuesday, February 2, 2010

DAY 16


I hope to look like that chick in the near future,
happy, healthy and stoked about working out!!
I weighed in Saturday, after my 2nd week. Julie and I each lost 3 lbs. Total of 10 at the clinic, 11 on my home scale. I wanted to say "Give me a 12 pound weight loss this week or give me a cheeseburger!!!" LOL- hanging in there. I did lose several more inches! My J-Lo booty is also disappearing! Sianara!! Don't come around here No More No More!! I do notice that my mid-section is minimizing quickly! Now, it hurts to give myself the injections in my gut cuz it's not a "great big roll" that I can pinch anymore. I did not feel the sting the first 1.5 weeks! Do now.
I have not really lost any weight on my scale since last Thursday. Need to do some reflection. Hmmm, 1)drink more water 2)set my timer to remind me to eat/snack at about the same times every day. I don't always get to eat dinner around 5pm,get home late,kids,etc...So although I am eating my small portions, sometimes dinner is late. 3) Oh, I am gonna bite the bullet and Excercise. In case you didn't know, I am allergic, but I will have to overcome that. I bought the Wii Fit Plus, but have been enjoying that my kids love it so much. I will go to bed earlier, (NO MORE 11PM!) Wake up earlier and do the cardio on the Wii.
Wish me luck.
I will continue to read my beautiful friend Alaina's blog cuz she Kicked A$$ on this diet!!!!! THANKS ALAINA!!!

Friday, January 29, 2010

Day 12

Well,
my damn "time of the month" arrived. Must be all the hormones all whacked out in my body but I am more sluggish than ever. Even with the Daily B12 supplements.
and for some reason I feel very sad. I used to be able to make myself feel better with food and now I can't do that...
I went up a pound on the scale this am. Weigh in tomorrow.
We shall see what results I get all bloated!! Lol

Wednesday, January 27, 2010

DAY 10

Down another pound this morning.
Julie and I were discussing how quickly we were able to give up on the soda that we once said (just a couple of weeks ago) would be "Impossible"! I haven't had chocolate cravings, but she says that may come when my "time" arrives.
Damn.But there is this tea that Lynne and her spouse gave us a sample of called "Chocolate Hazelnut decaf tea" made by the "STASH" brand in a copper colored box.
IT'S FANTASTIC!!!!!!!!!!OMG, I DRINK IT ALL DAY.
Went to Target, and that was the Only flavor sold out!!! But I did find it at Fry's and had to buy two!
It's delicious.

Tuesday, January 26, 2010

Props

I must give a big "Thank you" to my sweet fiance. He grilled lots of chicken and lean steak for me last night to keep me through the next couple of days. I can't grill. No patience, so I turn up the heat and my meat resembles rubber.
Thank you Cory. Love you.
I felt great about yesterday, so I weighed myself before bed and I had gained two lbs! I blame it on the wet hair since I'd just stepped out of the shower. This morning, I was back down 2 lbs.
Phew!!!!!!!!!!!!!!
I am doing ok....UNTIL I SAW THE COMMERCIAL FOR "I-HOP ALL YOU CAN EAT PANCAKES ONLY $3.99!" THAT IS MY MOST FAVORITE PLACE FOR PANCAKES IN THE WORLD.
BUT,
"NOTHING TASTES AS GOOD AS SKINNY FEELS!"

Monday, January 25, 2010

Salsa Chicken

Okay here is another quick and easy recipe:
Salsa Chicken:
Find a salsa ( I found Pace Chunky -all veggies) or make your own (no sugar ect.) and place 4 chicken breast in a plastic storage zip lock bag with 1 -2 cups of salsa and put in the fridge for 2-4 hours or even better overnight.
Take out and Broil or B-que very easy and the chicken turns out with really good flavors and moist!

Lynn
I made this yummy recipe tonight for that sweet tooth!

Orange Julius

1 orange
5-10 drops vanilla creme liquid stevia (to taste)
ice
water (if needed)

1. Peel orange and place sections in blender
2. Handful of ice
3. blend
4. Add vanilla creme stevia
5. Blend to desired consistency. (add water if needed)

Tip: Place this in freezer for about an hour after preparing and have an on protocal version of orange sherbert.

You can buy all types of flavored Stevia at Sprouts for 13.99. Enjoy!

OH NO! GIRL SCOUT COOKIE TIME!

Please pray to allll the Gods for my friend Julie who is beginning week Two with me!
Her daughter is about to begin to sell Girl Scout Cookies!
Just remember, Girls Scouts are the Devil in Disguise trying to tempt you and make you Fat!
Sorry Julie,
don't tell your kid I said that.